Greg just had his 4-year carniversary. I’m 64 and feel better than I have since my 20s after losing more than 120 lbs in the last 4 years and keeping it off. At 5’8 my starting weight was 290 lbs, and I weigh 168 now. Pant size from 44 waist to 32. Shirt size from 2X-3X to medium. Eating only fatty meat and eggs has resolved many health issues, including sleep apnea, pre-diabetes, and high blood pressure. I’ve transitioned into more keto than carnivore now for my maintenance phase, but I was strict carnivore for the duration of my weight loss until I got to my goal. If I can do it, anyone can. You’ll go through stalls, but trust the process, and it will work for you. Just showing you my anecdotal evidence that this way of eating can change your life.

A hundred and twelve years ago, in 1907, our great-grandparents were first able to buy the rifle pictured. The semi-auto Winchester Model 1907.
This is a gun they could buy from a Sears catalog and have delivered via the US Postal Service. It is a semi-automatic high-powered centerfire rifle with a detachable high-capacity magazine.
About 400,000 semi-automatic rifles were produced before WW2. Civilians had hundreds of thousands of these for 40 years, while US soldiers were still being issued old-fashioned bolt-action rifles.
The 1907 fired just as fast as an AR15 or AK47, and the bullet (.351 Winchester) was actually larger than those fired by the more modern-looking weapons.
The ONLY Visual difference between the 1907 and a controversial, much-feared AR-15 is the modern black plastic stock.
The semi-automatic, so-called "assault rifle" is 110 years old. It isn't new in any way. FYI/ No Rifle or Gun in the History of the World...