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Happy Tuesday Ohana!
Have a terrific, two-for, taco day!😊💕🌹🌹🌳🌻🌻🌵☕☕🫖🫖🌮🌮🎶🎼🎵
My wife is having the first of two cataract surgeries today at 11:00 AM PDT. Your thoughts and prayers are greatly appreciated.
Do you really need these supplements? You decide...
From Garth Limburg on FB
🎆 Your body has been making every one of these since long before there were stores to sell them back to you:
- Glucose. Your liver can make it when you need it. Now it has an entire grocery aisle.
- Cholesterol. Nearly every cell in your body can make it. Now there’s a pharmacy counter devoted to lowering it.
- Vitamin D. Your skin makes it from cholesterol when exposed to sunlight. Now it’s $14.99 a bottle in the vitamin aisle.
- Ketones. Your liver makes them from fat when carbohydrates are low. Now you can buy ketones as a flavored powder.
- Creatine. Your liver and kidneys make it naturally. Now it comes in a 1-pound tub, strawberry flavored.
- Carnitine. Your body makes it from the amino acids lysine and methionine. Now it comes in capsules.
- Taurine. Your body makes it naturally. Now it comes in a small energy-drink can with an enormous marketing budget.
- Glutamine. Your muscles make and use it constantly. Now it comes in a powder packet.
- Collagen. ...
