From Tone Mellard on FB

This is an ever increasing revelation, as our abilities and sensitivities expand.
Frequency resonance is becoming another form of our paths and dictating life choices.
As we continue to level up and evolve, our circles, no matter how large or small, will become increasingly important. Our choice in whom we interact, and allow access to our energy with.
Your energy and your presence are most sacred. Treat this as such.
Vet your inner circle carefully.
As your abilities heighten, you will know exactly who is in direct resonance or not, with your soul frequency based on two simple, yet highly measurable qualities:
The amount of peace you feel, or the amount of anxiety and unease.
Listen to what your energy and that of others is telling you. Energy is becoming the new language of telempathy.