The Swedish Study Found Those Who Reach The Age Of 100 All Had High Cholesterol."
Dr Ben Bikman, PhD
"Cholesterol Is A Molecule Of Life & LDL Is The Unsung Hero Of The Immune System."
"High Cholesterol Leads To A Longer Life."
The longitudinal Swedish AMORIS cohort study, with a 35-year follow-up, has shown that high total cholesterol is associated with reaching 100 years of age.
A decades-long study of 812,073 participants showed that high levels of total cholesterol & iron, along with low levels of glucose, were linked to becoming a centenarian.
Dr Uffe Ravnskov, MD, PhD & Dr Malcolm Kendrick found the same evidence in their numerous publications on cholesterol & longevity. The research showed that those with the highest LDL-C lived the longest.
LDL is a transport molecule for cholesterol & a vital regulator of the immune system. Lowering LDL levels with medication does not lengthen life...it shortens it.
For instance, documentation shows that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase at 3X the rate.
When cholesterol is lowered below 180 mg/dL with medication, the rate of cancer & dementia increases drastically.
Total cholesterol that stays below 150 mg/dL, chronic illnesses like cancer & autoimmune diseases develop.
Every Cell Must Have Cholesterol To Perform These Bodily Functions:
Building block of all cells.
Creation of mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Protect against cancer.
Prevent depression & suicide.
Protect against chemicals, toxins & heavy metals.
Prevent dementia & cognitive decline.
Protect against all-cause mortality.
Production of all steroid hormones.
Protect bone density & prevent osteoporosis.
Protect against stroke & heart disease.
Important for lungs & airways.
The Way Of Life To Keep Glucose Low & Cholesterol High:
A low-carbohydrate diet prioritizing nutrient-dense animal foods, eliminating harmful seed oils, sugar & processed foods, provides the best healthy cholesterol profile.
This approach keeps Triglycerides low & HDL high, which are among the best Biomarkers for Cardiovascular health. TG/HDL ratio of less than 1.5 is optimal.