From Tone Mellard on FB

Time itself is nothing like what we have been taught.
Past, present, future. All are existing, right now
Beyond, or outside of these denser realities, ALL time is occuring right now, in the "eternal" now.
Think of time like a circle. Like a disc.
Like a DVD disc.
You place the disc down, and hit "play."
Normally, from this point, the movie (experiences / sequences) start here, then roll out in linear sequence. A, B, C, D.
BUT - is this the ONLY option you have to play this "movie?"
No.
You have the OPTION to select "frames" (sequences) of specific "scenes."(moments)
You can start at the beginning, middle, or "end" - Anywhere on the disc.
Your higher aspects of consciousness operate not too far from these same types of "elevated" viewpoints.
Above, and beyond the "disc" of linear time.
Looking from above, at all lifetimes. Incarnations.
From the eternal now, where ALL incarnations and aspects "you" have ever been, or ever will be, are observed
Keep asking this aspect, and what has seen "you" in all of them, to guide you, to THIS aspects HIGHEST timeline, and escalate / integrate all of these aspects straight back into the blinding, infinite energy they emerged from.
The timeless, eternal space of bliss and light.
Your higher consciousness is the intermediary back to the source.
Strengthen the communication and guidance from this timeless expression. Ask it to guide you. To heal you. To protect you:
"Highest light...Highest expressions of my infinite consciousness stream...Most EVOLVED aspects of my consciousness...I am calling to you, here and now....I am calling UP to you. I am calling IN to you...I am asking for your assistance, here and now. Bring more of your energy and presence to THIS aspect of YOURSELF. Bring more guidance to this aspect. Bring more healing. Bring more protection. Evolve this aspect and our energy to our highest timeline. Thank you."
Keep speaking to your spirit and its maker.
They are always listening.
From beyond all space, experience, and "time."